Jay Coss
Jay Coss
Career
Due to his constant visit to the gym his physique changed and he was in love with the way his body had improved.
He decided to pay more attention to Bodybuilding.
Throughout the years, Jay compete in several events and was able to win the NPC show leading him to the International Federation of BodyBuilding & Fitness Pro status in 2017.
Also, he became an online coach and successful entrepreneur.
Training
Jay's Physical exercise routine majorly contains what he loves doing and enjoys. Push-Pull legs is his favorite. He finds pleasure in lifting heavy weights. Deadlifts are also one of his favorites. Exercise is simply exciting.
Accomplishments
Jay is accomplished as:
International Federation of BodyBuilding & Fitness Classic Physique Professional Bodybuilder
Sports Company Owner
Online Coach