Shona Vertue is Australian Yoga teacher, personal trainer and a fitness expert. She created the Vertue Method e-book and online training program.

Sohna was born in Sydney, Australia on July 17, 1984. At the age of ten, Shona Vertue was a trained Elite Gymnast. She was passionate about classical dance and ballet. She lost interest in it eventually and discovered yoga after stints in office experiencing chronic pain.

Shona Vertue is a qualified expert in Chinese Massage, Facial Stretch Therapy and Dry Needling that is has been instrumental in educating her clients through a holistic a. She is also an ambassador of the 'New Balance' which is an American MNC and a largest manufacturer of athletic footwear and sports accessories.

Shona has trained with many famous celebrities, including David Beckham. Her Fitness program includes healthy recipes, three-in-one techniques incorporating yoga to aid in flexibility. She has more than 100 thousand Instagram followers.