Lauren Simpson is a well known Fitness Instructor, an Instagram celebrity and a WBFF Pro Bikini model. She is the Master mind of the brand Lauren Simpson Fitness where she provides online personal fitness lessons. She has more than 981 thousand followers to her Instagram page.

Lauren was born in September 29, 1990 in Sydney, Australia. During her school time, she was an active sportsperson participating in different games, including touch football, athletics, netball, and swimming. In the later stage at the age of twenty five she developed a special passion for fitness.

She got her job at the age of twenty Coordinator in a financial advisory firm as an HR Coordinator.

She worked in a a corporate environment over the next four years. To stay fit, she started working out in gym where she continued to train.

She was initially obsessed with training cardio and during that time, she had intake of about thousand calories per day.

She started Lauren Simpson Fitness platform where she started online personal training for fitness.