Ido Portal
Ido Portal
Fame:
Ido Portal is a movement and fitness coach.
He is famous for training Conor McGregor.
Profession:
Ido works with all sorts of developmental aspects of movement, health, and ability.
He also specializ es in bodyweight and gymnastics oriented strength and conditioning,
Training Method:
Manipulates training variables
Advanced mobility practices
Handbalancing and balance
Modern approach to nutrition and movement
Prehab/Rehab
Structural balance and joint prep protocols
Airborne acrobatics
Falling biomechanics
Corporal dialogue.
Ido has practiced Capoeira for 15 years.
Ido does research in martial arts, gymnastics, movement systems, dancing, breathing and other sports and artistic expressions of movement.
He also is known for having workshops around the globe.
Countries he has hosted workshops include Asia, Europe, the US, Canada, Russia and the Middle East.