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As a global speaker and consultant, Heidi has trained thousands of individuals on practical ways to incorporate nutrition, exercise and positive psychology strategies to improve their health, productivity and performance.
Heidi is CEO and founder of SYNERGY, a consulting company that specializes in customized health and performance solutions for organizations.
Heidi’s publications include the NY Times best seller "The SHARP Solution: A Brain-Based Approach for Optimal Performance" (Wiley, Feb 2013), and the follow-up release "Stressaholic: 5 Steps to Transform Your Relationship With Stress" (Wiley, Jan 2014).
Jan 22, 2016, 5:10 PM