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Ashley Borden

Ashley Borden

Ashley Borden is a celebrity fitness and lifestyle consultant.

Her approach to fitness can be attributed to having tackled her own personal struggles, transforming them into a positive philosophy and dynamic training program -- making her one of the most sought-after experts in her field.

[1]

Early Life

An avid dancer growing up, Borden always felt an inherent connection to fitness, yet battled a vicious eating disorder throughout her teen years.

Hitting bottom at 18, Borden finally found a peaceful balance of exercise and nutrition through the help of Overeaters Anonymous, “After having such a profound recovery experience, I felt inspired and called to share my insight on exercise and nutrition with others.”

[7]

Career

Borden has accrued over 35,000 hours of personal training experience.

High profile clients include Christina Aguilera, Reese Witherspoon, Mandy Moore and Ryan Gosling.

Ashley’s tips and techniques have been featured in In Style, Vogue, Elle, Allure, Shape, and the Los Angeles Times.

The Huffington Post declared her one of the Top 20 Fitness Experts worth following on Twitter.

On TV, Borden has been a Featured Expert on The Today Show, The Doctors, Rachael Ray, Discovery Health, Hallmark’s “Home & Family,” The Tyra Banks Show, MTV, VH1, E!

and more.

Borden previously ran her personalized, luxury retreats at the Four Seasons Punta Mita, Mexico and the 5-star Pelican Hill Resort in Newport Beach, California, with each experience including personalized training, spa treatments and customized meals by the executive chefs according to her S.O.S.

Food Plan.

She has also worked with at-risk youth through the Chaka Khan Foundation, helping children to improve their knowledge of nutrition and fitness.

[7]

References

[1]
Citation Linkspeakerpedia.comSpeakerpedia
Jan 18, 2016, 6:29 PM
[2]
Citation Linkyoutube.comAshley Borden on Drop 5 Lbs.on Cooking Channel, "Start the Year Off Right"
Jan 18, 2016, 6:29 PM
[3]
Citation Linktwitter.comAshley Borden (ashleyborden) on Twitter
Jan 18, 2016, 6:29 PM
[4]
Citation Linkfacebook.comAshley Borden's profile on Facebook.
Jan 18, 2016, 6:29 PM
[5]
Citation Linkashleyborden.comAshleyBorden.com | Fitness expert | Celebrity personal trainer
Jan 18, 2016, 6:29 PM
[7]
Citation Linkashleyborden.comhttp://www.ashleyborden.com/dvd/
Mar 29, 2016, 6:22 AM
[8]
Citation Linklivestrong.comhttp://Livestrong.com
Mar 29, 2016, 6:22 AM
[9]
Citation Linkwww.youtube.comAshley Borden on Drop 5 Lbs.on Cooking Channel, "Start the Year Off Right"
Jan 18, 2016, 6:29 PM