Tana Amen

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Tana Amen is a nurse, NY Times​ bestselling author, highly respected health and fitness expert, and a nationally renowned speaker, and media guest.[3]​ Working alongside her husband, award-winning brain doctor, Dr. Daniel Amen​, she offers information, guidance, and support to hundreds of thousands of Amen followers who seek to transform their health and their lives by changing the way they eat, exercise and think.[3]

Education & Career

After graduating Magna cum laude​ from Loma Linda University School of Nursing​, Tana spent years working at Loma Linda’s level A trauma unit as a neurosurgical intensive care nurse, taking care of some of the sickest patients in the hospital. There she learned firsthand the value of diet and nutrition on brain health. [12]


Besides being a guest for the “Doctor’s”, NBC Today​, “Good Day NY”, “Extra”, Joy Behar Show​ and others, Tana has already given presentations at The American Academy​ of Anti-aging medicine​, Saddleback Church​, High Performance Academy, Superhero You, the Institute for the Advancement of Human Behavior, Omega Institute​, Kripalu​, Beacon House, Salvation Army Adult Rehabilitation Center​, and many other wellness-focused organizations.[12]


Tana hosts a unique tribe of “Brain Warriors” on the community started by the Amen’s, “Brain Fit Life” where she shares healthy eating tips and lifestyle strategies. Many of her tips are also shared via her blogs on Huffington Post​, Live Strong​, Brain In The News and on her personal website.[12]

Personal Life

Tana practices martial arts regularly and has a black belt in Kenpo Karate​ and Taekwando​. Being a mother and wife is Tana’s first passion. Keeping her family and friends focused on fitness and health is a primary value for her.[12]


Tana Amen is the author of 8 highly successful books, including: 


1. The Brain Warrior’s Way

2. The Brain Warrior’s Way Cookbook

3. The Omni Diet

4. Healing ADD through Food

5. Change Your Brain

6. Change Your Body Cookbook

7. Eat Healthy with the Brain Doctor’s Wife

8. Live Longer with the Brain Doctor’s Wife.[5]

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Created: Feb. 7, 2016, 11:55 a.m.
Last Modified: Aug. 12, 2017, 6:40 a.m.