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Rachel Brathen

Rachel Brathen

Swedish native Rachel Brathen has been practicing yoga since she was a young teen.

After graduating school she traveled to Costa Rica and it was here that she found the joy of incorporating yoga into her everyday life.

Deepening her yoga practice and also taking her first steps towards teaching, she ended up moving to Central America where she spent years exploring the intricate studies of yoga and spirituality.

After moving to Aruba early 2010 she now teaches yoga full time on this Caribbean island.

Her classes are a mix of Hatha and Vinyasa Flow, integrating alignment, core work, and breathing techniques with basic poses and creative sequencing.

Each class is designed to energize the body, cultivate a meditative consciousness, and give greater vitality and health.

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References

[1]
Citation Linkspeakerpedia.comSpeakerpedia
Feb 4, 2016, 6:47 PM
[2]
Citation Linkyoutube.comRachel Brathen: Yoga Girl
Feb 4, 2016, 6:48 PM
[3]
Citation Linkwww.youtube.comRachel Brathen: Yoga Girl
Feb 4, 2016, 6:48 PM