Cassandra Bodzak is an American Meditation mentor, Kundalini yoga instructor, and chef known for being a plantbased chef contestant in ABC's The Taste.

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Bodzak was born and raised in the state of New Jersey.

^[1]She grew up in the city of Fair Lawn.

She is a graduate of Fair Lawn High School.

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She committed to the University of Connecticut where she studied Acting and received her Bachelor of Fine Arts.

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Years later, she would also study holistic healing and meditation at the Institute of Integrative Nutrition.

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After many years of working as a holistic chef and learning about meditation, Cassandra has made herself into a spiritual mentor to women around the world.

She first began to share her food creations and other spiritual related content in 2008 on her blog, GoSweetandSkinny.com, which she later switched it to, CassandraBodzak.com.

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She is the founder of Aprecity, an online, mind-body-soul support community and the author of "Eat with Intention: Recipes and Meditations for a Life the Lights You Up".

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Cassandra is predominantly a meditation and wellness teacher who instructs

people on how to utilize the technologies of food, meditation, and self-care to create their 'next level' life.

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She has been dubbed a "spiritual leader" by Well and Good.

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Cassandra is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up”.

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