Gritz might refer to:


  • Bo Gritz (born 1939), US Army Special Forces officer
  • Sidney Gritz, US Brigadier general


  • Watermelon, Chicken & Gritz, a 2002 musical album by the rap sextet Nappy Roots
  • Gritz Blitz, a nickname for the 1977 Atlanta Falcons defence that allowed the fewest points per game (9.2) in NFL history